This blog is a record of my learning from Primary School through to College.
Kia ora Mohammed,Push ups are an excellent exercise to stay in shape - your suggestion to try 10 per day is a good target! Can you think other exercise movements to help your Taha Tinana?
Hello Mohammed great workout routine i might use it so good job and keep it up.
Kia ora Mohammed,
ReplyDeletePush ups are an excellent exercise to stay in shape - your suggestion to try 10 per day is a good target! Can you think other exercise movements to help your Taha Tinana?
Hello Mohammed great workout routine i might use it so good job and keep it up.
ReplyDelete